

My name is helen
I am a life and career coach specialising in helping health professionals to follow their dreams and to be the best they can be.


I am a life and career coach specialising in helping health professionals to follow their dreams and to be the best they can be.
A few months ago I decided that I was going to bite the bullet and do something that I had been talking about for a little while. I was going to retire from my Director role, rent out our house and move to the west coast of Ireland. Oh, and I would set up a … Continue reading New Horizons
A recent article in the Guardian has got me thinking about what kind of coach I am and why clients should trust me to put their goals at the heart of everything that I do. The article (https://www.theguardian.com/money/2021/apr/18/online-job-coaches-are-exploiting-the-unemployed-during-pandemic) talked about the surge in the number of online coaches during the pandemic and the fact that … Continue reading Accept no substitutes
These are indeed strange times, and I am the first to admit that it is difficult to set goals when everything seems dark and we are all focusing on just getting through the current situation. However, many of us are making life-changing decisions – moving house, changing jobs, retiring and taking on new challenges. Amongst … Continue reading Beginning with a single step
As a coach, I really value being able to find the time to think. I love the space to reflect and get my thoughts in order. But I’ve been thinking a lot about negativity lately. I don’t mean that I was having negative thoughts – rather that I was thinking about what it means to … Continue reading The Power of Positivity